5 tips to remember while trekking

#1 Choose a simple trick at first attempt

      Trekking is exciting but think all the odds before to start a trek. The trek may seem simple to attempt but  it is really tough activity. Plan a small trek which works and planned before you really go for a big plan. It gives a experience and initial thoughts about the trek.

                                                                                                           

                                                                                   
                                                                                               
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#2  plan the trek according to the climate
   
      Plan the trek while keeping the climate in mind in advance. check the statistics and destination points and analyze the adventure according to those conditions. Make sure of the backup plans and informing about your adventure to friends and trekking authorties
                                                                                                     






#3  Pack the backpack according to trek
     
 treking needs alot of enerrgy and packing the bg with minimum weight possible will save the energy. Packing needs essential components such as tents, water supply and food. we need to organize according to days we are goig to spend and what wear we need and consider the protection gears to escape hazardous situations.




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#4 Research with complete knowledge.

Never compromise in research about the knowledge of trip and distance of trek and plan about Uncertainty in advance. With complete knowledge on the site we are treking we can enjoy the excursion.

#5 Make yourself fit

Trekking is adventurous trip it requires lots of energy and fitness to acheive it succesfully.  Forest paths are tough terrians and requires muscle strength. Have daigonsis checkups to evaluate health conditions are very essential. Be preapred with first aid kits and how to use them effeciently before you start the trek. provide all details to trek amanagers and have a couple of trails before you start actual trek.




By keeping in mind these steps will help you to enjoy your trek and make it easy.



                                                  










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References:
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Do I really need a health insurance? Yes, you do.

Do I really need a health insurance?  Yes, you do.

Coming to Canada with future hopes and standard of living is every newcomer dream. Most of the new immigrants don’t understand the value of health insurance. Health insurance premiums are costly to maintain and tends most people to not go with paying the insurance. It is hard to manage all expenses and it is usual to go out of money. Even though there are reasons that make to feel to go without the insurance it has severe consequences to be faced.

Medical insurances are expensive because they do work in that way, they save you a whole lot of medical debt. Majority of newcomer youngsters feel we have never been to the hospital and feel healthy but even a small accident from the bicycle leave you in a large amount of the medical bill.

There are other hard ways to skip the medical insurance. But, before you skip them think twice is that worth.

Governments started new acts and health care plans

Affordable insurance plans have been implemented for the youngsters which provide various options. You can find important information here.

There are laws to fine the personals without the insurances, if you do not get one you will regret it later.

Choose what's right for you

Canada is very generous country, especially for new immigrants. The market provides various options with different level premiums. I do feel like insurances are more expensive pick the one with lowest monthly insurance which obviously will have a high deductible, but it will save a whole lot of fortune when are facing unexpected medical bills. Invest some savings for the health protection.

When we have the medical bills are covered we have the opportunity to save ourselves with the minor things and prevent them transforming into bigger things. When we have a chance of preventions and avoid big stays in hospital, why do we need to ignore insurances? Trust me hospitals are not best places to take vacations.

Be Healthy.

References:

https://www.mindbodygreen.com/0-14078/26-ridiculously-easy-ways-to-be-healthy.html

https://www.consumerreports.org/health-insurance/is-there-a-penalty-if-i-dont-have-health-insurance/

https://www.internationalstudentinsurance.com/canada-student-insurance/health-insurance-in-canada.php

Tips for new comers to canada

I am joyful person likes to help my peers to my best. love to explore the world and find new reasons to love this world. I am moved to Canada two years ago and did two post graduate programs in Fanshawe college. I faced lot of problems in settling down in Canada when i first moved here and want to share some tips for new comers in Canada